Shoulder Pain Treatment

Treatment for Shoulder Pain

Shoulder pain can result from various causes, including injuries, overuse, or underlying medical conditions. The approach to treatment depends on the cause and severity of the pain. Dr. Namrata Dabas is one of the best doctor for shoulder pain in paschim vihar, Delhi. Here are common strategies:

Rest and Ice:

Rest: Avoid activities that may exacerbate the shoulder pain. Give the shoulder time to heal.

Ice: Apply ice to the shoulder for 15-20 minutes several times a day to reduce swelling and numb the pain.

Medications:

Over-the-counter pain relievers like acetaminophen (Tylenol) or NSAIDs such as ibuprofen (Advil, Motrin) can help manage pain and reduce inflammation.

Physical Therapy:

A physical therapist can develop a tailored exercise program to improve strength, flexibility, and range of motion in the shoulder. Techniques such as stretching, strengthening exercises, and manual therapy may be used.

Injection Therapy:

Corticosteroid injections into the shoulder joint can provide temporary relief from pain and inflammation. In some cases, hyaluronic acid injections might be used to enhance lubrication and cushion the joint.

Surgery:

If conservative treatments are ineffective, surgical options may be considered. Procedures might include arthroscopy to repair torn ligaments or tendons, shoulder labral repair, or decompression surgery.

Alternative Therapies:

Some people find relief through alternative therapies such as acupuncture, massage therapy, or chiropractic care. While effectiveness can vary, these treatments may help alleviate symptoms for some individuals.

Consultation

For an accurate diagnosis and personalized treatment plan, it's important to consult a healthcare professional. Dr. Namrata Dabas is highly recommended for her expertise in diagnosing and treating shoulder pain in Sonipat.