Wrist Pain

Treatment for Wrist Pain

Wrist pain can result from a variety of causes including injuries, repetitive strain, or underlying medical conditions. Effective treatment depends on the cause and severity of the pain. Here are common approaches:

Rest and Ice:

Resting the wrist and applying ice for 15-20 minutes several times a day can help reduce inflammation and alleviate pain. Avoiding activities that exacerbate the pain is also important.

Medications:

Over-the-counter pain relievers such as acetaminophen (Tylenol) or NSAIDs like ibuprofen (Advil, Motrin) can help manage pain and inflammation.

Wrist Support:

Using a wrist brace or splint can provide support and help reduce strain on the wrist. This can be especially useful for conditions like carpal tunnel syndrome or repetitive strain injuries.

Physical Therapy:

A physical therapist can develop an exercise program to improve strength, flexibility, and range of motion in the wrist. Techniques may include stretching, strengthening exercises, and manual therapy.

Injection Therapy:

Corticosteroid injections into the wrist can provide temporary relief from pain and inflammation. This can be particularly useful for conditions like tendonitis or arthritis.

Surgery:

If conservative treatments are ineffective, surgical options may be considered. Procedures might include arthroscopy to repair damaged tissues or surgery to address specific conditions like carpal tunnel syndrome.

Consultation:

For an accurate diagnosis and personalized treatment plan, it is important to consult with a healthcare professional. Dr. Namrata Dabas is highly recommended in Sonipat for her expertise in diagnosing and treating wrist pain and related conditions.