Spine & Back Pain Treatment in Delhi-NCR

20+ Years of Experience
10,000+ Patients Successfully Treated
SCP, BMAC & RFA Expertise
Focus on Non-Surgical Spine Care

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Connect with Dr. Namrata Dabas for expert Spine & Back Pain Management

Understanding Spine & Back Pain

Spine and back pain are among the most common causes of discomfort, reduced mobility, and impaired quality of life. Back pain can affect the neck, upper back, lower back, discs, joints, muscles, and nerves of the spine, often making everyday activities such as sitting, standing, walking, or sleeping difficult. Common causes include age-related degeneration, poor posture, slipped discs, sciatica, spinal stenosis, sports injuries, and other chronic spine conditions.

Many spine-related conditions can now be effectively managed through advanced Non-Surgical Back Pain Treatment options, including image-guided injections, Epidural Steroid Injections, Nerve Block Treatment, Radiofrequency Ablation (RFA), regenerative medicine, and other minimally invasive procedures. Early diagnosis and timely intervention can help reduce pain, improve function, and in many cases, delay or avoid surgery.

Dr. Namrata Dabas is a leading Pain Management Specialist in Delhi-NCR with over 20 years of clinical experience treating chronic spinal and back pain conditions. She provides personalised Spine Pain Treatment plans focused on identifying the root cause of pain, improving mobility, restoring function, and helping patients return to their daily activities with confidence.

If you are looking for expert Spine & Back Pain Treatment in Delhi NCR, this page will help you understand common spine conditions, available treatment options, and how to choose the right approach for long-term pain relief.

Understanding Spine & Back Pain

Structures of the Spine

Understanding the basic structures of the spine can help explain why back pain occurs and how different conditions affect movement and function.

Cervical Spine (Neck)

The cervical spine consists of seven vertebrae that support the head and allow neck movement. Conditions such as cervical spondylosis, disc problems, muscle strain, or nerve compression may cause neck pain, stiffness, headaches, or pain radiating into the shoulders and arms.

Thoracic Spine (Upper Back)

The thoracic spine forms the upper and middle back and provides stability to the chest and rib cage. Pain in this region may result from poor posture, muscle strain, degenerative changes, or spinal disorders.

Lumbar Spine (Lower Back)

The lumbar spine bears much of the body's weight and is the most common source of chronic back pain. Conditions such as slipped discs, sciatica, spinal stenosis, and degenerative disc disease frequently affect the lower back.

Intervertebral Discs

Spinal discs act as cushions between the vertebrae, helping absorb shock and maintain flexibility. Damage or degeneration of these discs may lead to disc bulges, herniated discs, or nerve compression.

Facet Joints

Facet joints connect the vertebrae and help control spinal movement. Arthritis, degeneration, or injury involving these joints can cause persistent neck or back pain.

Spinal Nerves

Spinal nerves travel from the spinal cord to different parts of the body. When these nerves become compressed or irritated, symptoms such as pain, tingling, numbness, or weakness may develop in the arms or legs.

How Spine & Back Pain Affects Daily Life?

Spine and back pain can affect much more than physical comfort. Persistent pain, stiffness, and reduced mobility may interfere with daily activities, work performance, exercise, sleep, and overall quality of life. Common effects include:

  • Mobility & Physical Function
  • Work Challenges & Productivity
  • Poor Sleep 
  • Emotional Impact
  • Long-Term Quality of Life
How Spine & Back Pain Affects Daily Life?

Spine & Back Conditions We Treat

Dr. Namrata Dabas provides comprehensive Spine & Back Pain Treatment for a wide range of acute and chronic spine conditions. Treatment recommendations are tailored to the underlying cause of pain, symptom severity, and individual patient goals.

Back Pain / Lower Back Pain

Lower back pain is one of the most common musculoskeletal complaints and may result from muscle strain, disc degeneration, facet joint dysfunction, arthritis, poor posture, or nerve compression. Symptoms can range from mild discomfort to severe pain that affects mobility and daily activities.

Sciatica

Sciatica occurs when the sciatic nerve becomes irritated or compressed, often due to a slipped disc or spinal narrowing. Symptoms typically include radiating pain from the lower back into the buttock, thigh, calf, or foot, sometimes accompanied by numbness or tingling.

Slipped Disc (Herniated Disc)

A slipped or herniated disc occurs when the inner portion of a spinal disc protrudes through its outer layer and irritates nearby nerves. This may cause back pain, neck pain, sciatica, numbness, weakness, or radiating pain into the arms or legs.

Cervical Spondylosis

Cervical spondylosis refers to age-related wear and tear affecting the neck region of the spine. Common symptoms include neck pain, stiffness, headaches, shoulder pain, and nerve-related symptoms radiating into the arms.

Lumbar Spondylosis

Lumbar spondylosis involves degenerative changes in the lower back, including disc degeneration, facet joint arthritis, and spinal wear and tear. It is a common cause of chronic lower back pain and reduced spinal flexibility.

Spinal Stenosis

Spinal stenosis occurs when the spaces within the spine narrow and place pressure on the spinal cord or nerves. Symptoms may include back pain, leg pain, numbness, weakness, and difficulty walking for extended periods.

Vertebral Compression Fracture

Compression fractures occur when one or more vertebrae collapse, often due to osteoporosis, trauma, or underlying medical conditions. Patients may experience sudden back pain, reduced height, spinal deformity, and difficulty performing daily activities.

Failed Back Surgery Syndrome

Failed Back Surgery Syndrome (FBSS) refers to persistent or recurring pain following spinal surgery. Patients may continue to experience back pain, leg pain, nerve-related symptoms, or functional limitations despite previous surgical intervention.

Coccydynia (Tailbone Pain)

Coccydynia is pain affecting the tailbone (coccyx), often caused by trauma, prolonged sitting, childbirth, or repetitive strain. Symptoms typically worsen while sitting and can significantly affect daily comfort and mobility.

Spine & Back Symptoms You Should Not Ignore

Persistent Back Pain

Radiating Leg Pain

Neck Pain & Arm Pain

Tingling & Numbness

Muscle Weakness

Difficulty Walking

Pain While Sitting or Standing

Night Pain & Sleep Disturbance

Causes & Risk Factors for Spine & Back Pain

Age-Related Degeneration

Disc Degeneration & Slipped Disc

Poor Posture

Repetitive Strain & Overuse

Sports & Physical Injuries

Obesity & Excess Body Weight

Sedentary Lifestyle

Osteoporosis

Previous Spine Surgery

Spinal Narrowing & Nerve Compression

Spine & Back Pain Evaluation & Diagnosis

Medical History & Symptom Assessment

Understanding your symptoms and health history.

Physical Examination

Evaluating movement, posture, and pain sources.

Neurological Evaluation

 Assessing nerve function and muscle strength

Imaging Review

Identifying structural causes of pain.

X-Ray

Detects alignment issues and fractures

MRI Scan

Evaluates discs, nerves, and soft tissues.

CT Scan

Provides detailed spinal imaging

Functional Assessment

 Measuring the impact on daily activities

Advanced Non-Surgical Spine & Back Pain Treatments

Many spine conditions can be effectively managed without surgery. Modern Non-Surgical Back Pain Treatment focuses on relieving pain, improving mobility, restoring function, and helping patients return to their daily activities with minimal disruption.

SCP Therapy

SCP Therapy (Super Concentrated Platelets) uses growth factors derived from the patient's own blood to support tissue healing and reduce inflammation. It may be considered in selected patients with degenerative spine and musculoskeletal conditions

BMAC Therapy

BMAC Therapy (Bone Marrow Aspirate Concentrate) is a regenerative medicine procedure that utilises the body's natural healing cells to support tissue repair and recovery in carefully selected cases.

Image-Guided Injections

Advanced Image-Guided Injections use ultrasound or fluoroscopic guidance to improve precision, safety, and treatment accuracy. These procedures help target the exact source of pain while minimising discomfort.

Radiofrequency Ablation (RFA)

Radiofrequency Ablation (RFA) is a minimally invasive procedure that uses controlled heat energy to interrupt pain signals from affected nerves. It may provide long-lasting relief for patients with chronic spine and facet joint pain.

Nerve Root Block

A Nerve Root Block is an image-guided procedure that targets specific spinal nerves responsible for pain. It may help diagnose the source of symptoms while providing significant pain relief.

Facet Joint Injection

Facet Joint Injections are used to treat pain arising from the small joints connecting the vertebrae. These injections may help relieve chronic neck pain and back pain caused by arthritis or joint degeneration.

Physiotherapy & Rehabilitation

Structured rehabilitation programs help improve flexibility, strengthen supporting muscles, correct posture, and enhance spinal stability. Physiotherapy often plays an important role in long-term recovery and prevention.

Your Journey

What to Expect During Your Treatment Journey?

1

Consultation

Detailed review of symptoms, medical history, and lifestyle

2

Clinical Assessment

Evaluation of posture, movement, flexibility, and nerve function

3

Diagnostic Evaluation

Review of X-rays, MRI scans, or CT scans, if required

4

Personalised Treatment Plan

Customised treatment based on your diagnosis and goals

5

Treatment & Follow-Up

Advanced treatments with ongoing monitoring and recovery support

Benefits of Early Spine & Back Pain Treatment

Better Pain Control

Improved Mobility

Faster Return to Daily Activities

Reduced Dependence on Medications

Prevention of Chronic Pain

Improved Quality of Life

Recovery & Long-Term Spine Care

Recovery varies by condition and treatment, with exercises, posture correction, and rehabilitation helping improve pain and mobility.

Gradual improvement

 In pain, mobility, and function

Regular follow-ups

To monitor recovery and treatment outcomes

Ongoing spine care

Through exercise, posture correction, and lifestyle modifications

Long-term mobility support

To maintain strength, flexibility, and independence

Why Patients Choose Dr. Namrata Dabas?

20+ years of experience in pain medicine and spine care

Expertise in advanced interventional pain procedures for chronic spine conditions

Image-guided treatments for enhanced precision and safety

Special interest in regenerative medicine, including SCP and BMAC therapies

Personalised treatment plans tailored to each patient's needs and goals

Focus on non-surgical spine care whenever appropriate

Comprehensive approach aimed at improving pain, mobility, function, and quality of life

Centres for Spine & Back Pain Treatment in Delhi-NCR

Dr. Namrata Dabas provides consultation, diagnosis, treatment planning, and ongoing Spine & Back Pain Treatment for patients across Delhi NCR. Patients experiencing chronic back pain, sciatica, slipped discs, cervical spondylosis, spinal stenosis, and other spine conditions can access expert care through multiple locations.

Spine & Back Pain Consultation in Dwarka

Patients can consult Dr. Namrata Dabas at Manipal Hospital, Dwarka, for comprehensive spine evaluation, diagnosis, pain assessment, and personalised treatment planning for acute and chronic spine conditions.

Advanced Spine Pain Procedures in Sonipat

Advanced interventional and regenerative procedures are performed at Manipal Jivisha Cancer Centre, Sonipat. Depending on the diagnosis, treatment may include Epidural Steroid Injections, Nerve Root Blocks, Facet Joint Injections, Radiofrequency Ablation (RFA), SCP Therapy, BMAC Therapy, and other image-guided pain management procedures.

Spine & Back Pain Consultation in Gurugram

Patients from Gurugram and surrounding areas can consult Dr. Namrata Dabas at Manipal Hospital, Palam Vihar, Gurugram, for expert assessment and advanced Non-Surgical Back Pain Treatment recommendations.

Frequently Asked Questions

Everything you need to know before your consultation

What causes chronic back pain? expand_more

Chronic back pain can result from degenerative disc disease, slipped discs, sciatica, spinal stenosis, arthritis, poor posture, previous injuries, or age-related spinal changes. A detailed evaluation helps identify the underlying cause and guide the most appropriate treatment.

What is the best non-surgical treatment for back pain? expand_more

The best treatment depends on the underlying condition. Options may include physiotherapy, medications, Epidural Steroid Injections, Nerve Block Treatment, Radiofrequency Ablation (RFA), SCP Therapy, BMAC Therapy, and other image-guided procedures.

Who is the best back pain specialist in Delhi NCR? expand_more

Patients seeking specialised Spine & Back Pain Treatment should consult an experienced Pain Management Specialist with expertise in diagnosing and treating chronic spine conditions using advanced non-surgical and interventional pain management techniques.

When should I see a pain management specialist for back pain? expand_more

You should seek specialist care if back pain persists for more than a few weeks, recurs frequently, radiates into the arms or legs, causes numbness or weakness, or interferes with daily activities and sleep.

Can sciatica be treated without surgery? expand_more

Yes. Many patients with sciatica improve with non-surgical treatments such as medications, physiotherapy, Epidural Steroid Injections, Nerve Root Blocks, and other Interventional Pain Management procedures.

Is Radiofrequency Ablation (RFA) effective for chronic back pain? expand_more

Radiofrequency Ablation (RFA) may provide long-lasting pain relief for selected patients with facet joint pain and chronic spine conditions by interrupting pain signals from affected nerves.

What is the difference between a slipped disc and a herniated disc? expand_more

There is no significant difference. A slipped disc is a commonly used term for a herniated disc, which occurs when the inner portion of a spinal disc protrudes through its outer layer and irritates nearby nerves.

How do epidural steroid injections help back pain? expand_more

Epidural Steroid Injections deliver anti-inflammatory medication around irritated spinal nerves, helping reduce inflammation, relieve pain, and improve mobility in conditions such as sciatica and disc-related nerve compression.

What is the difference between a pain specialist and a spine surgeon? expand_more

A Pain Management Specialist focuses on non-surgical treatments, pain relief, rehabilitation, and minimally invasive procedures, while a spine surgeon primarily treats conditions that require surgical intervention.

Where can I get advanced spine and back pain treatment in Delhi, Gurgaon, or Sonipat? expand_more

Dr. Namrata Dabas provides consultations at Manipal Hospital, Dwarka, and Manipal Hospital, Palam Vihar, Gurugram. Advanced spine pain procedures are performed at Manipal Jivisha Cancer Centre, Sonipat, based on the patient's condition and treatment requirements.

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